The Clarity Planner || ADHD Friendly Life Planner Notion Template
The Clarity Planner: ADHD Friendly Edition || Live with intention + focus ðŸ§
*This planner comes with a Focus Frog and a code to download another Focus Friend from the shop for free!
All my planners have a few features to support neurodivergent folks, but this one has a few extra bits that I’ve added to my own planner to manage my life with ADHD. 😅
I know you’ve got big, amazing beautiful dreams, and if your brain’s anything like mine, you might have a hard time getting them out of the dreaming stage and into the execution stage. This planner has massively helped me create action plans towards my goals while also prioritizing my self-care.
In this edition, I’ve added:
built-in meal / snack reminders to each day, to help you remember to take food breaks while you’re working
Focus Friends to help you visually chart your progress during a flow (the Frog is included and you’ll get a code for a second one)
research-backed tips to help you create practical pathways towards your goals + support your brain when you’re trying to focus
plenty of space to save all the brilliant ideas, books, music, videos and more that you want to come back and explore later
I’m always looking for ways to improve my planners, especially for my fellow neurospicy friends! If you have any ideas I would LOVE to hear them; please email them to me at: thecenteredlifeco@gmail.com 💌 Cheers!
** My Notion templates (and all included Focus Friends) are NOT currently available for commercial use or re-sale in your own templates; they are for personal use only. I appreciate you for not re-sharing the access information without my permission. Thank you friends!
The Clarity Planner: ADHD Friendly Edition || Live with intention + focus ðŸ§
*This planner comes with a Focus Frog and a code to download another Focus Friend from the shop for free!
All my planners have a few features to support neurodivergent folks, but this one has a few extra bits that I’ve added to my own planner to manage my life with ADHD. 😅
I know you’ve got big, amazing beautiful dreams, and if your brain’s anything like mine, you might have a hard time getting them out of the dreaming stage and into the execution stage. This planner has massively helped me create action plans towards my goals while also prioritizing my self-care.
In this edition, I’ve added:
built-in meal / snack reminders to each day, to help you remember to take food breaks while you’re working
Focus Friends to help you visually chart your progress during a flow (the Frog is included and you’ll get a code for a second one)
research-backed tips to help you create practical pathways towards your goals + support your brain when you’re trying to focus
plenty of space to save all the brilliant ideas, books, music, videos and more that you want to come back and explore later
I’m always looking for ways to improve my planners, especially for my fellow neurospicy friends! If you have any ideas I would LOVE to hear them; please email them to me at: thecenteredlifeco@gmail.com 💌 Cheers!
** My Notion templates (and all included Focus Friends) are NOT currently available for commercial use or re-sale in your own templates; they are for personal use only. I appreciate you for not re-sharing the access information without my permission. Thank you friends!
The Clarity Planner: ADHD Friendly Edition || Live with intention + focus ðŸ§
*This planner comes with a Focus Frog and a code to download another Focus Friend from the shop for free!
All my planners have a few features to support neurodivergent folks, but this one has a few extra bits that I’ve added to my own planner to manage my life with ADHD. 😅
I know you’ve got big, amazing beautiful dreams, and if your brain’s anything like mine, you might have a hard time getting them out of the dreaming stage and into the execution stage. This planner has massively helped me create action plans towards my goals while also prioritizing my self-care.
In this edition, I’ve added:
built-in meal / snack reminders to each day, to help you remember to take food breaks while you’re working
Focus Friends to help you visually chart your progress during a flow (the Frog is included and you’ll get a code for a second one)
research-backed tips to help you create practical pathways towards your goals + support your brain when you’re trying to focus
plenty of space to save all the brilliant ideas, books, music, videos and more that you want to come back and explore later
I’m always looking for ways to improve my planners, especially for my fellow neurospicy friends! If you have any ideas I would LOVE to hear them; please email them to me at: thecenteredlifeco@gmail.com 💌 Cheers!
** My Notion templates (and all included Focus Friends) are NOT currently available for commercial use or re-sale in your own templates; they are for personal use only. I appreciate you for not re-sharing the access information without my permission. Thank you friends!