Self Meeting Guide || Annual, Monthly + Weekly Mental Health Check-ins | Printable + Editable Canva Template
One of the simplest practices I’ve fallen in love with this year is the idea of the SELF-MEETING. Like, going to a quiet place, putting on a calm playlist and basically just getting my sh*t together.
Sitting down with my soul-self / higher self / inner child / inner ADHD goblin who hates structure but needs it to function and asking, “hey, how are you feeling? how can I make you happy this week? what’s next?”
I’ve finally put together a long-requested SELF-MEETING GUIDE for those of you who want to try this practice too! These are my favorite batches of exercises you can come back to annually / weekly / monthly whenever you want to touch base with your sacred self and plan out tangible baby steps towards those big dreams you’re working on.
These 8 pages come with the link to the editable Canva template, so you can get in there and customize the designs to your liking as well!
Thank you guys so much for the big love on all our tools so far and I can’t wait to make more for you!
Happy mental health-ing,
Kristen✌️
P.S. If you’re interested in trying out more tools too, check out the:
Printable Everything Bundle (add the rest of my printable designs + save 😉)
One of the simplest practices I’ve fallen in love with this year is the idea of the SELF-MEETING. Like, going to a quiet place, putting on a calm playlist and basically just getting my sh*t together.
Sitting down with my soul-self / higher self / inner child / inner ADHD goblin who hates structure but needs it to function and asking, “hey, how are you feeling? how can I make you happy this week? what’s next?”
I’ve finally put together a long-requested SELF-MEETING GUIDE for those of you who want to try this practice too! These are my favorite batches of exercises you can come back to annually / weekly / monthly whenever you want to touch base with your sacred self and plan out tangible baby steps towards those big dreams you’re working on.
These 8 pages come with the link to the editable Canva template, so you can get in there and customize the designs to your liking as well!
Thank you guys so much for the big love on all our tools so far and I can’t wait to make more for you!
Happy mental health-ing,
Kristen✌️
P.S. If you’re interested in trying out more tools too, check out the:
Printable Everything Bundle (add the rest of my printable designs + save 😉)
One of the simplest practices I’ve fallen in love with this year is the idea of the SELF-MEETING. Like, going to a quiet place, putting on a calm playlist and basically just getting my sh*t together.
Sitting down with my soul-self / higher self / inner child / inner ADHD goblin who hates structure but needs it to function and asking, “hey, how are you feeling? how can I make you happy this week? what’s next?”
I’ve finally put together a long-requested SELF-MEETING GUIDE for those of you who want to try this practice too! These are my favorite batches of exercises you can come back to annually / weekly / monthly whenever you want to touch base with your sacred self and plan out tangible baby steps towards those big dreams you’re working on.
These 8 pages come with the link to the editable Canva template, so you can get in there and customize the designs to your liking as well!
Thank you guys so much for the big love on all our tools so far and I can’t wait to make more for you!
Happy mental health-ing,
Kristen✌️
P.S. If you’re interested in trying out more tools too, check out the:
Printable Everything Bundle (add the rest of my printable designs + save 😉)